{"id":1143,"date":"2023-08-06T10:22:09","date_gmt":"2023-08-06T16:22:09","guid":{"rendered":"https:\/\/www.happysimpleliving.com\/?p=1143"},"modified":"2023-08-06T10:22:11","modified_gmt":"2023-08-06T16:22:11","slug":"7-free-things-you-can-do-this-week-to-simplify","status":"publish","type":"post","link":"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/","title":{"rendered":"7 Free Ways to Simplify Your Life This Week"},"content":{"rendered":"\n<p>When life gets crazy, you might find it helpful to practice some of these free ways to simplify your life. <\/p>\n\n\n\n<p>On hectic days, I sometimes have to take a deep breath and remind myself to <a href=\"https:\/\/www.happysimpleliving.com\/how-to-embrace-slow-living\/\">slow down<\/a>, take a little break, and <a href=\"https:\/\/www.happysimpleliving.com\/5-ways-to-make-space-in-your-life\/\">make space<\/a> for <a href=\"https:\/\/www.happysimpleliving.com\/13-simple-ways-to-add-a-little-more-peace-to-your-day\/\">peace and calm<\/a>.<\/p>\n\n\n\n<p>Here are 7 ways to simplify life this week:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking.jpg\" alt=\"A couple walking on a dirt path with a dog.\" class=\"wp-image-7429\" title=\"ScreenSaver\" srcset=\"https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking.jpg 1200w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking-300x300.jpg 300w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking-1024x1024.jpg 1024w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking-150x150.jpg 150w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking-768x768.jpg 768w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking-500x500.jpg 500w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking-96x96.jpg 96w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking.jpg\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Tidy Your Phone Screen<\/strong> <\/h2>\n\n\n\n<p>Delete any unused applications from your phone. You can also group similar apps into dedicated buttons if you like. <\/p>\n\n\n\n<p>Because we tend to look at our phones so often, this simple task of decluttering the screen can help you feel more organized.<\/p>\n\n\n\n<p>While you&rsquo;re at it, update your phone screen wallpaper with a peaceful image or a favorite photo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong> 2. <\/strong>Empty the Change from Your Pockets or Purse<\/h2>\n\n\n\n<p>You&rsquo;ll not only travel lighter, you might&nbsp;be pleasantly surprised at&nbsp;how small amounts add up over time (especially if you get in the habit of paying cash for small purchases). <\/p>\n\n\n\n<p>As our coins accumulated we&rsquo;ve deposited them at the credit union for five years, and the account recently reached $500 &ndash; the minimum amount to buy a CD, so our &lsquo;spare change&rsquo; now earns a higher rate of interest. (Along the same lines, you might also like the simple <a href=\"https:\/\/www.happysimpleliving.com\/five-dollar-savings-plan\/\">$5 Bill Savings Plan<\/a>.)<\/p>\n\n\n\n<p>If you have a few extra minutes, declutter your purse or wallet. Remove any old expired insurance cards, papers, receipts, etc. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong> 3. Cook a Double Batch of Dinner, and Freeze Half<\/strong> <\/h2>\n\n\n\n<p>You&rsquo;ll hardly expend any more more&nbsp;time or energy cooking a double portion, and you&rsquo;ll have a nice dinner all ready for a future busy night. <\/p>\n\n\n\n<p>I like to make a double batch of our <a href=\"https:\/\/www.happysimpleliving.com\/yummy-easy-homemade-meatballs\/\">easy Italian meatballs<\/a>, which freeze really well.<\/p>\n\n\n\n<p>Here&rsquo;s <a href=\"https:\/\/www.foodnetwork.com\/how-to\/packages\/help-around-the-kitchen\/how-to-make-ahead-and-freeze-meals\" target=\"_blank\" rel=\"noreferrer noopener\">how to freeze meals properly<\/a> to preserve the food quality.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong> 4. Organize One Space<\/strong> <\/h2>\n\n\n\n<p>If a journey begins with a single step, choose just one shelf or drawer to <a href=\"https:\/\/www.happysimpleliving.com\/a-15-minute-weekend-decluttering-challenge\/\">declutter<\/a> this week and enjoy the instant gratification of an uncluttered space. <\/p>\n\n\n\n<p>I have used the <a href=\"https:\/\/konmari.com\/how-to-fold-clothes\/\" target=\"_blank\" rel=\"noreferrer noopener\">KonMari method of folding<\/a> to organize a t-shirt drawer and our dishtowels in a kitchen drawer. Once it&rsquo;s done, it&rsquo;s easy to maintain and I always feel glad when I open those drawers and see the neat rows.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. Write in a Gratitude Journal<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2014\/09\/Gratitude-Journal-FB-1024x538.jpg\" alt=\"close up of a woman writing in a gratitude journal with a pen.\" class=\"wp-image-7171\" srcset=\"https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2014\/09\/Gratitude-Journal-FB-1024x538.jpg 1024w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2014\/09\/Gratitude-Journal-FB-300x158.jpg 300w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2014\/09\/Gratitude-Journal-FB-768x403.jpg 768w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2014\/09\/Gratitude-Journal-FB-150x79.jpg 150w, https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2014\/09\/Gratitude-Journal-FB.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-pin-media=\"https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2014\/09\/Gratitude-Journal-FB.jpg\"><\/figure>\n\n\n\n<p>If you&rsquo;re like me, you have a couple of unused journals lying around that were given as gifts. Grab one, or a notebook or even index cards and jot down three things you&rsquo;re grateful for today.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.happysimpleliving.com\/a-gratitude-journal-exercise-you-might-enjoy\/\">Writing in a gratitude journal<\/a> and focusing on the positive is a wonderful <a href=\"https:\/\/www.happysimpleliving.com\/13-simple-ways-to-add-a-little-more-peace-to-your-day\/\">way to start and end the day<\/a>, and and always helps me stay mindful of the&nbsp;abundance we have.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. Deal with&nbsp;10 Pieces of Paper Every Day<\/strong> <\/h2>\n\n\n\n<p>Take a paper off the stack;&nbsp; act on it, file it or toss it. In a week, your paper stack will be 2 inches shorter. <\/p>\n\n\n\n<p>Keep up the habit for a month, and you&rsquo;ll have 300 less papers lying around. Just don&rsquo;t let any new papers wander in!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. Take a Walk<\/strong> <\/h2>\n\n\n\n<p>Refresh your mind, observe the world, and get some fresh air and exercise to boot. Take the dog along and you&rsquo;ll both reap benefits!<\/p>\n\n\n\n<p>What are your favorite free, easy ways to simplify? I&rsquo;d love to hear your thoughts and ideas. Drop a comment below!<\/p>\n","protected":false},"excerpt":{"rendered":"<p> &#8230; <a title=\"7 Free Ways to Simplify Your Life This Week\" class=\"read-more\" href=\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/\" aria-label=\"Read more about 7 Free Ways to Simplify Your Life This Week\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":7429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2023-08-06T10:22:11","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[49],"tags":[],"class_list":["post-1143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-simple-living","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Free Ways to Simplify Your Life This Week - Happy Simple Living<\/title>\n<meta name=\"description\" content=\"Simplify your life without spending a dime! Here are seven free things you can do this week to live more simply and reduce stress.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Free Ways to Simplify Your Life This Week - Happy Simple Living\" \/>\n<meta property=\"og:description\" content=\"Simplify your life without spending a dime! Here are seven free things you can do this week to live more simply and reduce stress.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/\" \/>\n<meta property=\"og:site_name\" content=\"Happy Simple Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappySimpleLiving\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-06T16:22:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-06T16:22:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eliza Cross\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@happysimplelivn\" \/>\n<meta name=\"twitter:site\" content=\"@happysimplelivn\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eliza Cross\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/\"},\"author\":{\"name\":\"Eliza Cross\",\"@id\":\"https:\/\/www.happysimpleliving.com\/#\/schema\/person\/8cfc422eef6826ba43859b74661310a4\"},\"headline\":\"7 Free Ways to Simplify Your Life This Week\",\"datePublished\":\"2023-08-06T16:22:09+00:00\",\"dateModified\":\"2023-08-06T16:22:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/\"},\"wordCount\":566,\"commentCount\":30,\"publisher\":{\"@id\":\"https:\/\/www.happysimpleliving.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking.jpg\",\"articleSection\":[\"Simple Living\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/\",\"url\":\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/\",\"name\":\"7 Free Ways to Simplify Your Life This Week - Happy Simple Living\",\"isPartOf\":{\"@id\":\"https:\/\/www.happysimpleliving.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.happysimpleliving.com\/7-free-things-you-can-do-this-week-to-simplify\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.happysimpleliving.com\/wp-content\/uploads\/2010\/09\/couple-walking.jpg\",\"datePublished\":\"2023-08-06T16:22:09+00:00\",\"dateModified\":\"2023-08-06T16:22:11+00:00\",\"description\":\"Simplify your life without spending a dime! 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